Chantelle Bates Podcast

Chantelle Bates from www.simplybeyou.co.uk shares her story of her mood swings as a child and how she developed a technique called a “mental diet” to work through her limiting beliefs and help shift into conscious awareness. Now she helps others by guiding them through the process to become aware of their self-talk to shift their habits and mindset and truly be transformed. Her voice has a wonderful melody and she’s lovely to listen to. Share with others.